When I started training with Mark I was at the highest weight I had been in years. I had no idea how to really train and thought lifting heavy weights. The first time we worked out I thought he was crazy. Then after 5 minutes I needed to take a break. Mark isn't a meathead who wants you to throw a bunch of weight around. He wants to have your body in prime physical condition. He works on your weaknesses and gets you into shape.

Now almost 4 years later I am playing hockey between 2 and 4 nights a week, hanging with 25 year old kids, and feeling like I am their age. I trust Mark when he tells me what to do.
May 14, 2020
Ashleigh M.

I am once again pregnant and I'm feeling strong enough to now handle a two-year-old and a newborn. Thanks, Mark.

May 14, 2020
Brian B.

Not only have I lost over 110 pounds, but most importantly I'm the happiest I've ever been and I LOVE MY LIFE.

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Recent Articles

May 14, 2020
Tenzin R.

A little over a year and a half ago I was experiencing some shoulder pain that was keeping me from working out to my full potential. I spent a few years lifting weights in a local gym with zero supervision. Due to lack of form and knowledge I was continuing to hurt myself more than […]

May 14, 2020
Josh L.

I highly recommend anyone looking to make a change in their life for the better to give Peak Performance a chance. You won't regret it.

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Peak was created to elevate the personal training experience to something special, something memorable, and more importantly, something that is life-changing. Our goal is to have each and every client reach their Peak in health and fitness.
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